Javelin throwing is very technical, and stressful on the arms and shoulders. In a region where there is a dearth of field athletes competing internationally, javelin thrower Justin Arup has…
What qualities make up a good pitcher? There are several qualities that make up a good pitcher, these being; Speed, strength, aggression, grace, coordination, hard work and dedication. The last…
So now your heart yearns for something a little more daring and you’ve decided to try cycling along the coast? At first, making such trips seems simple – how about…
Featuring five 2010 freshmen, three outfielders, a defensive specialist, and a quarterback, the Stanford Cardinal women’s volleyball team makes up a young group of players with plenty of playing experience.…
Surprisingly, one of the most beloved sports in the world is also relatively young. Despite the game’s youth, it has gone through a variety of changes and development as part…
“You know you’re playing volleyball when…” – any volleyball player. This is a compilation of various sources related to when you learned to play volleyball. You know you’re playing volleyball…
In volleyball, the serve is the most important component of the game. Failing to deliver and losing is a sure thing, but mastering the serve and winning is almost undeniable.…
Blocking a volleyball is at once the simplest skill to perform and the hardest skill to do well. Timing the block correctly is part of that. This article will look…
So you want to know how to defend against a hit on your debt, or tip as it is commonly referred to these days. I would look at it from…
In a previous article I discussed how important it is to have a solid footing foundation. Now is the time to expand your preparation skills to include not only footwork…
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